A Woman in Your Own Right: The Art of Assertive, Clear and Honest Communication

Book Title: Woman In Ur Own Rights /P
ISBN: 9780715654545
By Author(s):ANNE DICKSON
By Publisher:DUCKWORTH BOOKS
Format:PB

The classic assertiveness bible
RHIANNON LUCY COSSLETT,GUARDIAN

This advice is even more pertinent today’
LINDA KELSEY,DAILY MAIL

Do you sometimes struggle to state what you want (or dont want)? Do tricky conversations go wrong? Does it at times seem easier to suffer in silence? This book has the solutions you need.

Despite recent advances in gender equality in education, the workplace and the home, in practice many women and girls still find it a challenge to speak up and be heard. Assertiveness defined by psychologist and assertiveness trainer Anne Dickson as clear, honest and direct communication is an art, which can be learned. Instead of being governed by the desire to please the Compassion Trap assertiveness teaches us to manage our feelings, without blaming others.

In her pioneering handbook, now fully updated to mark its 40thanniversary, Dickson draws on her long experience of in-person training to give all give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say No, and find self-acceptance.