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100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

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DESCRIPTION :
When the axiom that nothing is guaranteed rings truer now than everand to millennials and Gen Z alikeits no surprise that stoicism is taking hold as a modern mindset. Look no further than the millions of listeners to podcasts like Ryan Holidays The Daily Stoic and disciples of Mark Mansons stoic-adjacent The Subtle Art of Not Giving a F*ck. 100 Days to a Stoic Mind is a daily devotional with the writings of the greatest Stoic thinkers, along with tidbits of historical context, all wrapped up in a promise of self-improvement through study of this ancient philosophy. This compendium of Stoic meditations helps readers acknowledge logic and reason in their own lives, prepare for or even embrace negative outcomes, and understand that wisdom and peace are in the journey. Each meditation features useful tools and questions to ponder that help modern stoics to look inward, gain resilience, and follow the Stoic path.

PRODUCT DETAILS :

ISBN : 9781250358813
BY (AUTHOR) Sena, Bryan
PUBLISHER : Castle Point Books PUBLICATION DATE : January 20, 2025
COUNTRY OF PUBLICATION : United States IMPRINT : Castle Point Books
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback

DIMENSION : 190 mm x 140 mm

PRODUCT CATEGORY :
Health, Relationships & Personal development
Philosophy & Religion

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