Name: Little Bit of Mindfulness A An Introduction to Spirit Guidance
SKU: OW806328341720
Availability: InStock

NIELSEN BOOK DATA

Little Bit of Mindfulness A An Introduction to Spirit Guidance

SKU:OW806328341720
Category:NIELSEN BOOK DATA

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DESCRIPTION : In the Little Bit of series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energizedno matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercrees accessible introduction, beginners can master this spiritual practice. Youll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques. PRODUCT DETAILS : ISBN : 9781454932246 BY (AUTHOR) Mercree, Amy Leigh PUBLISHER : Union Square & Co. PUBLICATION DATE : November 06, 2018 COUNTRY OF PUBLICATION : United States IMPRINT : Sterling LANGUAGE : English AGE : General PRODUCT FORM : Hardback DIMENSION : 178 mm x 127 mm SERIES : A Little Bit of PRODUCT CATEGORY : Health, Relationships & Personal development

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Little Bit of Mindfulness A An Introduction to Spirit Guidance

Little Bit of Mindfulness A An Introduction to Spirit Guidance

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