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Super Carb Diet /H

Super Carb Diet /H

Super Carb Diet /H

Original price was: $43.88.Current price is: $35.10.
  • SKU:CH658336617
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Book Title: Super Carb Diet /H
ISBN: 9781250146601
By Author(s):BOB HARPER
By Publisher:HOLTZBRINCK US
Format:HC

How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host ofThe Biggest Loserand celebrity trainer Bob HarpersSuper Carb Dietis the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.

InThe Super Carb Dietyoull find:
– How to eat carbs earlier in the day for sustained energy
– A list of super-carb foods
– Limited snacks but larger and more varied meals
– A way of eating thats sustainable
– Super-charged weight loss

The Super Carb Dietwill keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, youll walk away from the table feeling happy and full.

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